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-For example, a well-defined goal: to complete English barrier-free reading within one year without looking up a dictionary, then the performance of the goal includes mastering 2W + words, common word groups, mastering English common phrases, and planning one's reading within one year.In the strength lifting training competition, shoes should be non-skid, flat and smooth. The more economical choice is vulcanized shoes, such as Converse, Huili, traditional shell first, etc. Other volleyball shoes, badminton shoes, hand sneakers, table tennis shoes and outdoor shoes can be used. Avoid using shoes with air cushions or cushions, especially non-AIR basketball shoes! Avoid using shoes with large soles and poor upper support, such as FREE running shoes. The one I know不过不止如此，汉王还有一件大事情要与越王商量，派了臣前来代为传话，并且商议细节。5.5 Drug addiction and alcohol addiction are not qualified.”尼尔要是出了什么事，那我也活不下去了。”彼得话虽这样说，但他愿为保护尼尔做出多大的牺牲呢？Lava domineering is a sustained AOE damage to the surroundings. And there will be an additional 30% deceleration after advanced.