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We found that it was not very difficult to realize it ourselves, and Spring actually did so. In this way, IoC is actually an upgraded version of the factory model! Of course, to do a mature IoC framework, there is still a lot of detailed work to do. Spring not only provides a Java IoC framework that has become the industry standard, but also provides more powerful functions, so don't build wheels! If you want to know more about IoC implementation details, you may as well learn Spring's source code to deepen your understanding!Squat down, grab bars, lift, shoulder support, bow legs, clean and jerk... on the afternoon of the 8th, when the peninsula reporter came to the weightlifting training hall of the city sports school, the afternoon training class had already begun, and more than 20 female athletes were silently repeating their exercises and lifting barbells again and again. Different from the traditional impression of reporters, weightlifters are short and stout. Some of the girls here are over 1.70 meters tall. Most of them are well-proportioned, with beautiful hips and tight arms. Only a few of them are tall and stout, while the rest can't see any trace of stout. "Because China used to do weightlifting at small levels, people saw the success of 48kg and 52kg athletes, so they took it for granted that weightlifting would make people grow short, but in fact scientific practice would not affect children's height development. Just imagine, even in daily life, how tall can a person weightlifting about 100kg be? Plus muscular will appear stout, but this does not mean that all weightlifters are stout. Five or six little girls in our team are over 1.70 meters tall, and some boys are nearly 1.90 meters tall. " Liu Eryong, coach of the women's weightlifting team, told reporters that weightlifting not only did not affect the height of the children, but also did not destroy their figure. "As you can see, because of the long-term squat practice, the children's thighs and buttocks are very beautiful. Some small fat people have lost more than 10 kg in a few months and their muscle lines look better. With the deepening of scientific training, weightlifting is no longer the sport that people think destroys their bodies. "星光灿烂剧照　故事发生在当代天津，讲述了居住在老城区福寿里普通百姓彭念祖一家人的快乐生活。 彭念祖一辈子想有个儿子来兴业耀祖，却偏偏只生下了三个女儿。于是他便招姑爷进门，因为他信奉“一个姑爷半个儿”的老例儿。 这是个典型的天津卫老家庭，每个家庭成员身上都有着明显的优点和缺点。一家三代八口人，在彭念祖、张喜凤老两口的带领下，伴着酸甜苦辣，小日子过得有滋有味。一家人虽然和和睦睦，却也经常磕磕绊绊；过日子虽不愁吃穿用戴，却离“小康”的日子还有一截儿；对亲朋邻里虽热情仗义，却难免是非常伴；对旧俗陋习虽看不惯，却也“只缘身在此山中……”无论世界上发生了怎样的大事小情，在这个家庭里都会有所回应。透过彭家这个小窗口，我们将感受到整个社会的发展进程、人文理念和强烈的时代特色。该剧是一部反映检察官打击渎职犯罪、保护国家和人民群众利益不受侵害的电视剧。力在展现检察长方知铎为实现一个检察官的神圣职责，在国家利益和个人亲情、爱情之间进行艰难的抉择。218. X.X.130