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If you fry, use a striped cast iron pan. When the fire is at its maximum, it is better to smoke. As long as the meat is good enough, the oil does not need to be put in, and the beef will fry out the oil itself. When each side is fried for 40S and 20S, it rotates 90 degrees, which will have the stripes shown in the above figure. This time the meat is thicker, so I also fried the two thick sides for 30S respectively. If it is thinner, it is good to fry for 15S and seal the juice.Mixed with the khaki-colored persistmon solution, the blue dye reacts chemically.秦旷恍然道：原来林队长还有这等遭遇，那就难怪了。讲述了Stuart Townsend饰演的特工试图揭开真相找出自己身份的故事。颈部有罗马数字的纹身，杀手十三是一个忘记了过去的前特工。他遭到一个黑暗的反政府机构追杀，试图通过蛛丝马迹找出自己的身份，以及他所携带的秘密。他很快意识到当他自己越接近谜团真相之际，整个事件变得更为复杂和危险。Then, people will become lazier and lazier, and they will not want to move more and more, even if they used to love sports. And spend more and more time sleeping.心思电转毕，赔笑着问周三太爷道：三爷爷说的可是刑部王尚书家？周三太爷点头道：不错。一场灭门惨案，让原本逍遥浪荡的关宏宇成了在逃的通缉嫌犯。身为刑侦支队队长的双胞胎哥哥关宏峰，誓要查出真相，但出于亲属回避的原则，警队禁止关宏峰参与灭门案的调查工作。关宏峰义愤辞职。调任了代支队长的周巡处于破案压力，也为了追寻关宏宇的下落，设计让离职的关宏峰以“编外顾问”的身份继续参与各大重案要案的调查。而警队所有人都被隐瞒了。由于罹患“黑暗恐惧症”，白天和黑夜出现在警队的“顾问关宏峰”，其实是由孪生兄弟二人白夜分饰，性格迥异的兄弟两人在警队中马脚不断，背负着随时被周巡及各路人马发现的危险，一路侦破了各种大案要案，目的只是想伺机调阅灭门案的案卷查出真相，以还清白……