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It is very important for the selection of plants. Some plants have good stability and high color fastness, such as Dioscorea cirrhosa, persimmon, betel nut, turmeric, etc. Personal experience is that the stability of gardenia is not so good, and the color is easy to fade when washed too much. For reference only. In dyeing, try to choose some plants with good stability to dye, or carry out re-dyeing, which can stabilize the color fastness. For example, we use onion skin to cover with blue dye, and persimmons have higher color fastness after covering with blue dye, and basically will not fade. Of course, according to their own needs of color and luster, other cover dyeing can also be tried.However, I feel that flat-heeled shoes are not as comfortable as shoes with some heels if I do squat back. On the one hand, the slope heel is conducive to solving the problem of insufficient squatting depth or upper body leaning forward after squatting caused by insufficient ankle flexibility; On the other hand, it is also conducive to the legs to stand up after squatting deeply.《Missing：他们存在过》是以聚集了失踪的死者的鬼魂村庄为背景，讲述寻找尸体、追逐事件背后真相的悬疑奇幻剧。验尸是人类接受的最后的医疗，而法医则是依靠查明真正死因来维护死者的尊严。关东中央监察医务院，每年验尸数高达1.4万具，解剖数达2500具，但是依然难免有死者蒙受不白之冤却无法昭雪。这一天，新任法医松本真央（武井咲 饰）来到中央医务院，她有着美丽的面庞和极高的智商，此前曾在美国求学的她全然不懂得日本人待人接物所必需的理解和言辞，似乎全部的兴趣都在那些冷冰冰的尸体上。她的到来令一心回大学的法医部长泉泽郁夫（生濑胜久 饰）颇为挠头，也让美女法医印田恭子（真矢美季 饰）升起敌意好奇心。真央以自我的方式追查尸体背后的真相，同时也在追寻母亲死因的事件上全速奔走……　　张礼红闺中密友，电台主持孙波也被卷入了这场危机之中，她亲眼目睹了张礼红被人步步追逼的困境却爱莫能助。张礼红的内心世界慢慢展现开来，作为一个女强人，她并不是外人看来的那么风光...