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Why is feedback so useful for deliberate practice? In the article "Failure is not the Mother of Success, Success is the Mother of Success" by Teacher Wan Weigang, it is stressed that feedback is divided into two types: one is to accuse you of not being able to do it yourself, and this feedback will bring bad effects. 2 refers to the right thing, not that you can't do it, but that what you do can be better promoted through improvement. Effective feedback is that "good is failure" needs to meet three conditions. 1. Timely, if it is wrong, someone will point it out to you immediately. It is not right for people to be right for things. The cost of mistakes is small. This is more like the green light thinking in the learning mentality. To distinguish between "I" and "my view of behavior". I am very good myself, and my behavior and opinions can be changed.抗战时期上海名门明氏家庭三姐弟中，小弟明台是军统特工，代号“毒蝎”；大弟明楼表面是汪伪政府要员，又是军统特工，身份复杂；大姐明镜是红色资本家，秘密资助中共地下党。明台与生死搭档于曼丽在上海秘密活动，暗杀汪伪政府骨干，搜集日军情报。在“粉碎计划”行动中，明台与中共地下党“锄奸”小组成员程锦云联手，成功爆破了汪伪政府专列；又联手除掉汪伪高官汪芙蕖。两人在战斗中产生了感情，机缘巧合，两人又在家族安排的相亲上见面并订了亲。明台在一次次行动中渐渐对国民党的自私自利心灰意冷，程锦云发展他成为中共地下党，明台正式以双面间谍身份开展活动。在“丧钟敲响”行动中，于曼丽牺牲，明台历经折磨，最终用虚假情报成功迷惑了日军，为第二战区的胜利赢得了转机。最终，明氏兄弟联手除掉日本间谍。紫茄哽咽道：多谢你。打造的高质感「消防职人剧」　　杀手卡龙及斐娜都是改造人，率领改造人兵团在会议中心行刺马博士，未来警察周志豪与妻子美莉负责保护。双方激战之下，改造人兵团被消灭，但美莉亦被杀，卡龙之弟卡豹则死在周志豪手上，双方结下深仇！其实何风本来也是打着这个主意的，可是被老将军给弄砸了，还跟黎章结下了仇怨。