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北宋年间，辽、夏侵宋，天下第一大帮丐帮领导中原武林抗击。豪气干云、武功卓绝的丐帮帮主乔峰，被康敏指为契丹人而被中原武林所不容。乔峰四处求证，先后与大理世子段誉和少林弟子虚竹结义，却屡遭奸人陷害，更错杀红颜知己阿朱，在成为辽南院大王后更被中原武林唾弃，终与天下英雄大战一场并决裂，以死明志。风流倜傥、豁达开朗的段誉逃避习武却屡获奇功；先后留情于木婉清、钟灵，却痴恋貌若天仙的王语嫣，最后痴情动天，终得美人芳心。天性纯良、宅心仁厚的虚竹，因缘契合，成就了与梦姑的一段奇缘，成为西夏驸马，以及全部由女性组成的灵鹫宫的掌门人。几人的不同际遇、情感上的纠葛共同构成了大义情操、壮士英雄的豪情壮志、江湖儿女的爱恨情仇的动人故事。还变得无比强大，如此心狠手辣，更确切地说是如此恐怖。However, I feel that flat-heeled shoes are not as comfortable as shoes with some heels if I do squat back. On the one hand, the slope heel is conducive to solving the problem of insufficient squatting depth or upper body leaning forward after squatting caused by insufficient ankle flexibility; On the other hand, it is also conducive to the legs to stand up after squatting deeply.他是生手，难免下手就重了些，因此折腾得黄观不断痛哼出声。Picture above first.　　他的执着，她总是怯步。