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Article 12 [Credit Management] The medical security administrative department of the State Council shall be responsible for the credit management in the field of medical security throughout the country and shall be incorporated into the social credit system. The specific measures shall be formulated by the medical security administrative department of the State Council.　Steve McGarrett侦探（Alex O"Loughlin扮演）曾经是一位获得过荣誉勋章的海军军官，退役后当上了警察。为了调查父亲的谋杀案，他返回了家乡瓦胡岛（夏威夷群岛的主岛）。夏威夷州长认为Steve是个难得的人才，执意挽留他在岛上工作。她想让Steve组建一支专门负责调查重案的精英团队－－规矩由他来定，她在幕后提供支援。这支命名为「Five-0」（50）的团队不走过场，不玩花样，只要能抓住岛上最大的匪帮首领，他们就算是把天弄塌了也没事。上世纪20年代的香港，人称鬼王少帅的西泽奉命捉拿叛徒，却因为五块钱和大学生陆小葵不打不相识。两人就此结下奇妙缘分。西泽向来玩世不恭桀骜不驯，父亲特意找来军官大学的优秀生想将其“驯服”，没想到找来的竟然就是陆小葵，陆小葵品学兼优，尤其擅长国学礼仪。她坚信“知识改变命运”，一直憧憬着将年幼的弟弟送入学堂上学。两人在课堂上斗智斗勇，针锋相对，俨然一对欢喜冤家。就在陆小葵对西泽产生好感之际，西泽却告诉陆小葵，他是她绝对不能爱上的人，重重疑雾笼罩着陆小葵，一对有情人将何去何从。When it comes to supporting this powerful weight loss exercise with a flat plate, it seems that people are lying on their arms, elbows and toes to support the whole body. In fact, the real core strength of flat plate support is in the abdomen. In other words, the flat support tests the strength of the abdominal muscles, but the strength of the abdominal muscles cannot reach it. It is normal to do this for 10 seconds. What do you need to do to achieve the effect of persisting for 60 minutes? It is not enough to increase the time for practicing flat support each time. We need to exercise our muscles step by step. Slowly walk out of the comfort zone, for example, practice leg strength today, arm strength tomorrow, abdominal strength the day after tomorrow, and comprehensive strength of various parts of the body the day after tomorrow. Let the body adapt to this process bit by bit, slowly approach 60 minutes, and finally reach the goal. Walking out of the comfort zone is like your own challenge. The degree of challenge should not be too great. It is easy to get hurt and hinder your progress.A4 eyes and their appendages6. Temple of Heaven第一和第二系列可通过流媒体平台Britbox North America观看。ITV工作室将在国际上发行该剧。