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两个小时后，程明带着感慨万分的心情，走出了电影院。5. Set the following variable names:48年目の約束 沢口靖子 風見章子徐宝堂对含雪的宠爱让妻子柳桂芝和大女儿徐茹蔓大为不满。十五年后，随着一个神秘乞婆的出现，含雪的人生变得扑朔迷离。她一直深爱着青梅竹马的叶知秋，但姐姐徐茹蔓也钟情于叶，其母精心为女儿徐茹蔓设计了一场“姐妹易嫁”的好戏，含雪莫名被刺。后被慕名徐宝堂字画和收藏而来的日本教官井上健带入皇宫，含雪在宫中将砍竹、修竹、剖竹、煮竹、熨竹到制扇的所有工序都熟记于心。她还冒着被惩戒的危险潜入扇子库房，博览西洋贡扇、历代名扇及各类去见见东瓯的使者，看看姒明到底怎么说。The weightlifting belt prevents spinal hyperextension by forming a hard posterior wall surrounding the lower torso and connecting the ribs and hip bones. This not only limits the backward movement of the spine, but also prevents the scoliosis and rotation of the spine. You can think of the belt as an external bone, which connects the ribs and hips by surrounding them, thus increasing stability. The strength weightlifting belt with the same width is designed according to this principle. Due to the large range of movements, the normal binding method (front binding) of the conventional weightlifting belt (narrow front and wide back) is also to achieve this goal.