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Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!A staff member of a communication base station supporting construction enterprise told CCTV financial reporters that in the past few years since joining the company, he has received the most tasks this year.话说天地三界，上有天庭，中有人间，下有鬼域。天庭里没有花开花落，没有四季，没有饮食男女，没有生老病死，神的生活寂寞无聊，没有任何娱乐，衣服全是千年一式。天神都很天真，甚至有点傻，除了尊贵的神，其它神没有家庭亲眷，兄弟姐妹，也没什么感情。再仔细一看，项羽和许多的西楚国将领全都和尹旭站在一起，他们在干什么？韩信陡然间多了很多疑惑？想要冲过去看个究竟，条件却不允许，尤其是那五千精锐的骑兵虎视眈眈，似乎是一道钢铁防线一般。1995年 ルパン三世ハリマオの财宝を追え!! 追寻哈里毛的宝藏Only yesterday did I finish writing the bean bag and gold clothing. As a result, Zhongren Wealth is overdue again today. This industry is really getting more and more uneasy. In the morning, an investor came to me and said that his Zhongren wealth was overdue. He knew that I was in Shenzhen and saw if he could find some way to find some relationship and help collect it.Apart from the family stories that make people feel kind, many characters in "Suspicious Three Brothers" have lovely shortcomings. Basically, from them, the whole family can easily take their seats and find their own shadows.