Squat down, grab bars, lift, shoulder support, bow legs, clean and jerk... on the afternoon of the 8th, when the peninsula reporter came to the weightlifting training hall of the city sports school, the afternoon training class had already begun, and more than 20 female athletes were silently repeating their exercises and lifting barbells again and again. Different from the traditional impression of reporters, weightlifters are short and stout. Some of the girls here are over 1.70 meters tall. Most of them are well-proportioned, with beautiful hips and tight arms. Only a few of them are tall and stout, while the rest can't see any trace of stout. "Because China used to do weightlifting at small levels, people saw the success of 48kg and 52kg athletes, so they took it for granted that weightlifting would make people grow short, but in fact scientific practice would not affect children's height development. Just imagine, even in daily life, how tall can a person weightlifting about 100kg be? Plus muscular will appear stout, but this does not mean that all weightlifters are stout. Five or six little girls in our team are over 1.70 meters tall, and some boys are nearly 1.90 meters tall. " Liu Eryong, coach of the women's weightlifting team, told reporters that weightlifting not only did not affect the height of the children, but also did not destroy their figure. "As you can see, because of the long-term squat practice, the children's thighs and buttocks are very beautiful. Some small fat people have lost more than 10 kg in a few months and their muscle lines look better. With the deepening of scientific training, weightlifting is no longer the sport that people think destroys their bodies. "
人到中年的投资公司老总严保久迎来了事业的巅峰期，家庭也幸福美满。得意的春风刮昏了严保久的头脑，妻子因他不戒烟酒而愤怒出走。严保久融资开发的瑞斯达游乐场被对手设计陷害，全面失败落到倾家荡产，狼狈不堪的他只好带着儿子当当流落街头，最终被人逼债，走投无路躲回农村老家。乡亲的淳朴和商战中的险恶形成了鲜明的对比，严保久决定重整旗鼓，从零开始，最终迎来事业的春天。
故事发生在北极附近一个前不着村后不着店的小镇，两个年轻人在这里相遇并坠入爱河。
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吕文心瞪了瞪眼，说道。
落魄编剧刘志伟在人生中的一次次失败中，不仅在工作与家庭方面都大受打击，还遭遇了一场车祸，变成了植物人。昏迷期间，在家人每天对他讲述刘志伟青春时一件件难忘的往事。那段在对头和朋友的鼓励下，奋发学习成功高考的岁月。身为植物人的他，最终在家人的照顾下，创造奇迹，苏醒过来。闯过生死关的刘志伟，不仅重新把握住了爱情，还获得了惊人的成功。
(未完待续……)PS：下更晚八点。
《消失的初恋》是一部以高中男女生之间的误会为开端的浪漫喜剧。青木想太是一个略显笨拙的少年，单恋着邻座的女孩桥下。有一天，青木从桥下那里借来一块橡皮擦，却看到上面画着一颗心，还写着同班男生井田的名字。然而，橡皮擦又被井田看到了并误以为这是青木的物品，以为青木喜欢自己……
女主人公顺英是一位6年来费尽心神寻找儿子的泼辣女子，虽然聪明却纯真得有一点傻气；男主人公启弼则是一位与孩子没什么两样的吊儿郎当的财阀之子，有爱心却很笨。
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她不要看见这样的菊花，她要菊花跟往常一样，哪怕天塌下来都说不要紧，永远淡定，永远鼓励一家人，她不喜欢菊花这样子……张大栓也不伤心了，也站过来，拍着胸脯喊道：菊花，你甭担心，我张家肯定要崛起来。
空军歼击航空兵某团从山区调往特区驻防之后，在江主席提出“打得赢”和“不变质”的两个历史性课题面前，不断更新观念，排除重重困难，高标准完成我军最先进的新型战机的改装及三军联合演习等重大任务。全剧围绕航空兵某团努力成为未来战争的“空战王牌”这一目标，来展开故事情节，刻划了以凌锋为代表的新一代飞行员的形象。他们以保家卫国为天职，保持艰苦奋斗优良传统，大力弘扬革命英雄主义精神，在追求理想人生的同时，不断为提高部队战斗力而努力奋斗。该剧以新老两代飞行员对飞行事业的执着追求和爱情生活的聚散离合为切入点，展示了当代军人在社会变革中价值取向的碰撞和对人生观的思索，弘扬了新一代飞行员崇高的精神境界、不懈的人生追求和高尚的道德情操。
本片根据韩国漫画家许英万的原作《第七个球队》改编
女演员原濑京子（酒井法子饰）和她的未婚夫石仓将志在回家的路上发生了一起车祸。自此，将志失去了意识陷入了昏迷，京子也不幸流产。但是过不久，京子仍然感觉不适，于是再去检查，竟然被告知腹中的孩子仍然正常存在！
金朝集团单身未婚的总经理金蓉蓉邂逅见义勇为的年轻男孩顾从北，并在相亲之际意外得知顾从北是顾氏集团不受待见的第三个儿子。为了解决现实困境，迅速结婚的两人在婚后逐渐走近彼此内心，并携手克服了笼罩在两人内心的那段往事阴影。
On the morning of May 15, 2013, Aunt Liu was busy in the kitchen early. This morning, her son and daughter-in-law had an appointment to go home for breakfast. After waiting for a long time and seeing no one, Aunt Liu called the couple. As a result, both phones were turned off. Aunt Liu waited until more than ten o'clock. When the food was cold, she did not say anything about her son and daughter-in-law. Aunt Liu was a little panicked and hurried to her son's house. She pushed her son's door and found that the door was left unlocked. When she approached the door, she found no one in the living room. "What's the matter with you? Your cell phone is turned off!" Aunt Liu shouted loudly, but no one answered. She could only continue to walk to the bedroom. "What did I say you were doing?" Aunt Liu knocked on the bedroom door and asked, but no one answered. She pushed open the bedroom door and saw that the bed was clean and the couple was not at home. In addition, she did not find anything unusual at home. However, when she turned around and came out, the scene in the yard frightened her to disgrace. In the yard, the son's dog fell into a pool of blood. A blood hole was cut out of his head and thrown into the corner of the wall. The bricks beside him were covered with blood. Seeing that the ground was covered with blood, Aunt Liu collapsed with fear and called 110 to call the police.
Note: 1 = Excellent 2 = Good 3 = Satisfied
在电视台担任报道员的三浦朋香(新山千春饰)，每天晚上总是在自己的公寓里听到奇怪令人害怕的声音，于是她把男友山下典孝(堀江庆饰)叫来寻找原因。
“民，以食为天”，又“唯有饮者留其名”。中国人对饮食之重视，从这可见一斑。中国，以农立国，这更可说明“食”对中国人来说，是多么根本，有多么重要。故，食可谓无时无刻在影响著亿万中国人的生活，不论贫富，无论贵贱，那管权势，上至天子，下至乞丐，也要“食”！其息息相关，其不可或缺，无可取代！中国，五千年文化，加上幅员广阔，令到中国人的烹煮技巧之多样化，之刁钻，之神乎其技，为全世界所认同。而当中，更有不少传奇故事……
