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Repeating your current daily work for 1,000 days will not make you an expert, but will only make you fall deeper into the current situation. Psychologist Anders Erickson's principle of "deliberate practice" has refreshed our understanding of learning and practice, knowledge and skills, 10,000 hours and success. What is more valuable is that the book focuses on explaining how to practice "deliberate practice" in our work and life. As long as it is applied, we will be able to train ourselves to be outstanding in 1,000 days.秦霖并没在意，看着他，目光亮了不止一分，问道：是不是……你？高凡点头道：是我。Anders Ericsson)You can ask me questions. I'll help you ask questions and give you a reply.便如同火山般爆发了，根本就捂不住。民国初年江南大户张家，老爷张慕哲有三个儿子分别是长子张叔儒、次子张叔庭和三子张叔方，一次因运送贵重药材的货车被劫，张慕哲未曾细查便痛骂叔方，致使叔方愤然离家。不久之后叔方沉船的噩耗传来，叔庭心痛指责父亲和大哥逼死三弟，张慕哲恼羞成怒赶走叔庭，叔庭带走儿子天宝投奔了曾经的同窗好友莫语堂，张慕哲追悔莫及。七年后，莫语堂带着天宝回到张家，并称叔庭遭遇劫杀他无力抚养孩子，张慕哲失而复得欣喜不已并有心栽培天宝为药厂的接班人。 天宝和药厂员工若颜相爱了，就当他想提亲时却得知若颜竟然是叔方的女儿，而他们俩是兄妹，二人皆伤心不已，可是只有天宝自己知道，真正的天宝早已经去世，他是冒名顶替来谋夺产业的。天宝陷入了两难的抉择，最终他患上不治之症，他将张家祖传的秘方交还到若颜这个真正的继承人手中，欣慰的闭上了双眼。铁血反恐特战队队长钟原带领突击小队，配合缉毒特警围剿“猛犸”组织的秘密制毒基地，双方作战时发生意外钟原带领的突击队全军覆没，唯独剩下钟原一人幸存。钟原妻子赵欣不幸流产，赵欣难以接受失去孩子的痛苦，希望钟原能退居二线照顾家庭，却被钟原拒绝。战友的牺牲，妻子的误会，孩子的失去，这一连续打击，让铁血男人钟原饱受内心谴责，一蹶不振。