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The requirements are higher, the sole is hard and stable, and the requirements for anti-skid performance are higher. Generally, the vamp has a fixing magic belt and a low upper. Most weightlifting shoes have a heel height of more than 3cm, a forefoot thickness of less than 1cm, a certain slope on the sole, and few flat-heeled shoes. For example, Dowell's shoes have an outsole thickness of 4 cm and an outsole thickness difference of more than 3 cm, which basically increases the feeling of the shoes. The sole is mostly made of wood or hard rubber, with large weight and high hardness. There is no elasticity. If you plan to run in weightlifting shoes, it can directly cause concussion.1乡下人也就看个热闹，一出一出都牵肠挂肚的，追到最后，见有情人终成眷属，才欢呼鼓掌不绝。建议添加到教科书中，让所有学生都好好学习一下，免得像天启一样误入歧途。　　一股恶势力威逼利诱师父，想吞并师父的武术学校—龙校。师父预感到杀机重重，将龙校托付给了Pooja。惟惟即将与稳定交往的男友步入礼堂，却在此时遇见克桓，这个男人强势又霸道地闯入惟惟的脑海，从此再也无法删除乾净。但彼此身边都有论及婚嫁的对象，他们不会是情人，甚至连当朋友都不可以！错误的相遇，擦出致命的火花。如果他们不该成为情人，也不能是朋友…那他们，该成为什麽？说笑着，大家便出了园子。