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《血缘姐妹》讲述了两个朋友莎拉（伊尼·迪玛·奥科吉）和凯米（南希·伊西姆）的故事。莎拉与她的梦中情人科拉订婚（Deyemi Okanlawon）然而，他们看似田园诗般的结合也有黑暗的一面。Later, Jiang Yong's little arm was abruptly rotten, Only two arm bones were left poking at it white and dense. He cried out in pain, but we had nothing to do. Apart from not seeing anything, the time was too short. From being splashed by this green liquid to rotting small arms to leaving only bones, the whole journey took at most about 5 seconds. Even if we didn't flush with water, it was estimated that we could delay another 2 or 3 seconds.英國著名飲食節目主持人Nigel Slater又有新搞作，推出全新節目《下廚易 - 是日推介》，教大家發揮烹飪創意，將雪櫃裡的平凡食材煮出七款佳餚，保證大家由星期一至星期日，每晚均可品嚐嶄新菜式。Nigel精選的「是日推介」，包括︰無花果煎餅（fig flapjacks）、山羊奶酪（goats’ cheese frittata）、鱈魚雜燴（haddock chowder）、瑞典式碎肉羊排（crumbed lamb steak with buttered swede mash）……看似複雜，但其實簡單易煮，家庭觀眾也可以一試做大廚的滋味。每集節目中，Nigel又會帶大家逛逛不同的地道商店，訪問熟悉食材的店主，如何利用售賣的食物炮製自家美食；Nigel甚至會教大家如何趁大減價入貨，炮製大餐，採摘花園裡的各式香草，為菜餚加添色香味，愛煮又愛吃的你萬勿錯過！若能进入前十五，就拼一把，再加两更，五更。以前几千万的电影，他都不看在眼里，但是现在几千块的广告，就足以让他低声下气地忙上几天