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Why is feedback so useful for deliberate practice? In the article "Failure is not the Mother of Success, Success is the Mother of Success" by Teacher Wan Weigang, it is stressed that feedback is divided into two types: one is to accuse you of not being able to do it yourself, and this feedback will bring bad effects. 2 refers to the right thing, not that you can't do it, but that what you do can be better promoted through improvement. Effective feedback is that "good is failure" needs to meet three conditions. 1. Timely, if it is wrong, someone will point it out to you immediately. It is not right for people to be right for things. The cost of mistakes is small. This is more like the green light thinking in the learning mentality. To distinguish between "I" and "my view of behavior". I am very good myself, and my behavior and opinions can be changed.《最后的格格》主要讲了清朝末年，裕王府的云香格格和戏子温良玉相爱，二人私奔那一晚，正好隆裕太后宣布退位共和，被乱民冲散，云香为王府的仇人方天羽所救，良玉流落街头，二人九死一生，再重逢却因为天羽对云香的爱而几次分离，结果云香为了照顾发疯的母亲而堕落，良玉放弃好不容易得来的工作，一直相随，最后把云香拉出泥藻，没想到那一晚，天羽居然制造了一场阴谋，将良玉扔入河中，云香得知良玉已死，刺杀天羽，结果被抓进牢里成了死囚，大亨沈世豪一直喜欢云香，买通了狱官，以死囚换人，将她救出，这时云香发现自己怀了良玉的孩子，为了报答世豪的救命之恩，她成了他的二姨太，十八年后，良玉回来了，他摇身一变成为北京城最大的黑帮老大，前夫有情后夫有意，云香该如何抉择？而此时，云香的儿子沈梓康已经长大，不明身世的他成了巡捕房的大队长，他的目标就是抓到良玉，更加巧的是，梓康爱上了天羽的女儿语嫣，而叛逆的语嫣却一心喜欢比她大二十多岁的良玉，所有的爱、恨、情、仇在一刹那全部爆发了……　　大山深处，一对性格迥异的叔侄挖出祖传宝贝，谁知在卖宝贝的过程中阴差阳错的卷入了当地黑社会和国际文物贩卖集团的圈套里。懂得八卦易经的叔叔把文物藏在了一个绝对安全的地方，又怎知此地安全到自己都取不出来。笨贼、大盗、黑社会互相角力，坚持善良的侄子终于抱得美人归。At first I thought Zhao Mingkai's memory was almost over, I didn't think the real "climax" had just begun, Compared with what he later said, The previous two attacks were just "appetizers", When he said this, there was a very representative action. It is to put the cigarette end that has been smoked to the end and not put it out in the ashtray in front of you. But threw it hard at the ground, With his feet, his eyes became combative from the regret when he remembered Zhou Xiaolin just now. Although I didn't know what he was going to say at that time, I could have a premonition from his facial expression that the contents were at least serious to him and even to the more than a dozen soldiers on the entire 142 position.包大人出巡大名府，神秘女子依依（李云珠）状告包大人欺世盗名、错判案件，要为柳啸云一案平反。原来依依正是莫仇的义女，柳啸云当年侥幸在牢狱大火中生还，化名莫仇，却忘不了被至亲诬捏杀人劫镖的仇恨，且对包丞错判冤案心痛恶绝，决定行使私刑，并要毁掉青天大老爷的清誉。包大人当真错判好人？接受了重审的挑战。案子是他二十年前初任知府时办理的，包公发现当年辨案确实有错，一生清誉将毁，内心争扎不已。罗子哥是一名有着十年兵龄的边防特警，退伍路过江城来到千鹤亭社区探望发小，没想到一身特警功夫得到精彩施展，竟留在了千鹤亭社区，成为保安队教官。刚毕业的大学生冯小夏，成功应聘千鹤亭下属社区居委会副主任，从此与罗子哥成为一对不打不相识的欢喜冤家。作为江城最大的社区，千鹤亭是五方杂处，景象万千，这里每天上演着年轻人创业的朝阳故事、老年人诙谐幽默的夕阳故事；这里有大龄青年、留守儿童、弱势群体、刑释人员。罗子哥昼夜“维稳”，冯小夏天天“解困”。年复一年，千鹤亭奏响了闻名全国的明星社区和谐曲。3472