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Official website: AI-CPS.NETWeightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!5. After eliminating the problem of hardware connection lines, if the computer is still unable to access the Internet normally, it is recommended to restart the router and switch at this time. The recommended practice is to disconnect the switch directly and wait for a few minutes before power up again.小鱼儿和花无缺都是百年难遇的武学奇才，如此年轻就进入江湖第一流高手行列，以后未必不可能步入传说中的‘无敌之境，太可惜了。-Guo Cheng (Sponsor of the Public Reading Association)Macro commands are a set of commands. By executing macro commands, one batch of commands can be executed at a time.小儿哭叫，咒骂声不绝入耳，打破了乡人们宁静的乡野生活。