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Take steak as an example. I only like medium rent when eating steak, that is, it is 3-4 rare. In the past, depending on the thickness of the steak, the central temperature will reach about 50 degrees when each side is fried for 1-2 minutes. At this time, the inside of the steak will be very attractive red and the taste will not be tender. In addition, when processing some seafood products, the temperature can be fixed in the range of 70-90 degrees, thus prolonging the cooking time, thus better ensuring the taste and preserving nutrition. Finally, since the food materials in the vacuum sealed environment have little contact with air and the juice can be locked in the bag, the produced food materials will be more juicy and will not be oxidized and discolored.杰克·格林（杰森·斯坦森 Jason Statham 饰）是一个整日游走于各种赌局的职业赌徒，然而却因为在一次大意的赌局中，被赌界黑势力巨头多西·马查（雷·利奥塔 Ray Liotta 饰）下套，最终锒铛入狱。然而七年的牢狱之灾对杰克来说却并不无裨益，当他发现他的两个狱友分别是国际象棋大师和骗术高手时，便开始了学习深造的道路。刑满出狱的杰克已经身怀绝技，雄心勃勃地决定重返江湖，并报当年一箭之仇。CBS续订《老爸有招》第3季。剧版《内在美》是一部治愈爱情喜剧，徐玄振将饰演每个月换一次脸的顶级明星韩世界，每个月在一定时期她会变成其他人的脸。而李民基则饰演航空公司本部长徐道载，这个看起来各方面都完美的男人有一个缺陷，就是人脸识别障碍，为了不被别人发现，徐道载会努力观察人们细小的习惯，走路姿势，通过自己的努力维持着完美的形象。他与韩世界的相遇后，生活发生了巨大变化。这就是圣人？《佛本是道》中一直说，圣人无敌。The landlord refuels more3. How do the logical relationships between BLM modules connect?