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Before, a brother pointed out that there was a little contradiction in my squat teaching post, which was the concept of "sitting back". I found that I might not be clear about what I said in the original post. I was talking about ordinary high-bar squats, but maybe everyone subconsciously thinks that weightlifting squats with narrow foot distance are high-bar squats, which is not the case (weightlifting squats are only a deformation of high-bar squats). This post will help everyone clean up their blindness. The content was not originally written by me. It was taken from Jonnie Candito's video.讲述了白领女主人公吕麦与其男友的爱情故事，其男友被陷害贩毒，女主人公也引人嫉妒，从而引起了一场又一场的纠纷，整个剧情跌宕起伏，揪人心弦。南方的城市，像滨临的海洋一样，丰富多彩而又变幻莫测。白领女孩吕麦到机场去接出差回来的男朋友彭加，却不见他的踪影，而且彭从此失踪了。更离奇的是，吕麦还受到公安局的拘留审讯。此事在吕麦供职的安科公司引起轩然大波。一向妒嫉吕麦的同事李美更是借题发挥，大造谣言。在公安局，受到审讯的吕麦得知彭加卷入一桩贩毒大案，百口难辩。Field FunctionReference: Pilot Baidu Encyclopedia一个二十四五岁的青年，脸上饱含激动，说道：就在昨天，《笑傲江湖之东方不败》从电影院下架。故事的开头如同《迷失》一样，始于一架即将出事的飞机。在迫降之后飞机上所有人都死于一种神秘的病毒，FBI以及各方调查组介入调查。但这只是故事的开始，接下来FBI的女特工奥利弗-邓哈姆(Olivia Dunham)和高智商天才彼得-毕舍普(Peter Bishop)将携手面对一系列匪夷所思的可怕现象。为了阻止危机的进一步扩展，他们将寻求彼得早已疏远的父亲的帮助。而他的父亲沃特-毕舍普博士(Dr. Walter Bishop)则一直被精神病院所收留。出院之后，三个人组成的调查小组开始对各种离奇事件进行研究。随着遇到的事情越来越棘手，沃特-毕舍普博士背后不为人知的一面也逐渐浮出水面。