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Therefore, amateur trainers do not take part in any competition, and their high results will not affect their life and future. Protective equipment should be used as soon as possible. Only by nipping in the bud can we have better training and avoid interruption of training due to injuries, which will affect our work, study and life. Other knee pads or something, use them when you feel stressed, and take them when you can get used to them. Don't be afraid of how much that knee pad will affect your grades. For amateur trainers who squat for more than 2 times their weight, change into a better belt and keep a pair if conditions permit.After he went to the scene, some investors had already arrived at the scene:这日天晚，他们又到了一处地方安营扎寨。警方怀疑宋子豪的恩师龙四利用船厂做掩护，暗中操纵伪钞集团，派宋子杰去接近龙四的女儿，宋子豪为了弟弟的安全，假释出狱，协助警方调查。龙四被亲信陷害逃亡纽约，女儿的被害使他精神失常，在小马哥弟弟阿健的帮助和保护下，才渐渐恢复神智。出于道义，阿健同龙四共同返港。香港这边，宋氏兄弟终于掌握了伪钞集团的犯罪证据，和阿健、龙四会和后，四人策划了火爆的复仇行动。不过须得抓了依兰为人质，听闻依兰与尹旭有私情，不妨试试，否则我们想要顺利离开怕也不容易……是。Start installing JDK:"Because the artillery suddenly 'dumb fire', Later, it was said that it was the same as position 169, because the ammunition consumption was too large and too many shots would be supplied for a while. It was not wrong to say so, because at the peak of the attack, the number of the two strange things released by the Vietnamese army below was too large to count. Have you ever seen ants crossing the river? That's what it feels like, If they are piled together, The density is almost a "ball", So in this case, The firepower of the artillery group is especially strong, Ammunition consumption far exceeded previous expectations, After all, no one expected to meet such a thing at that time, We didn't know how to describe it when we sent back messages on walkie-talkies at the front line. Anyway, it just said that the number of enemies was very large. Hit them hard, It was also the most intensive shelling I have ever seen. In the blink of an eye, It is normal to drop 4-6 shells on an area of about one square meter or even at the same time. The entire position 142 trembled under the shelling, At last, I felt that the ground under my feet would be overturned. Now think about it. If it weren't for the artillery comrades' hard support for us, the dozen or so people and the guys in our hands at that time could not withstand the attack of so many strange things. If they were called to rush up, they would have to tear us up and chew us up.